Health Forum

Go down

Health Forum

Post by muhammad aamir on Sat 07 Apr 2012, 6:27 am

Why would white sugar be bad for your health?

I read today, again, that white sugar is not good for one's health. Why?

I consume about 3 teaspoons of sugar a day in my kefir and avocado, but nothing else. No coffee, no soda, good quality food in general. And I look 10-20 years younger than my age. And very healthy. So I can't see why white sugar would be bad, compared to say fruit sugar. Isn't fructose REALLY bad?

muhammad aamir
Global Moderator
Global Moderator

Posts : 78
Points : 19317
Reputation : 21
Join date : 2011-07-04
Age : 28

Back to top Go down

Back to top

- Similar topics

Permissions in this forum:
You cannot reply to topics in this forum